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 • Family dinners - The family that eats together stays healthy together.
Research tells us that taking time for family meals has many rewards. Nutrition and family professionals agree that familities that eat together for or more times a week tend to eat healthier, more nutrious foods.
• Family Getaways
Go up to the local mountains and spend the weekend or a holiday with natures hikes or trail bike riding. A family ski trip is always memorable. To cut costs on a family trip, ask Grandpa and Grandma or any other close family friend for a tent or camping supplies for your children’s birthday. Maybe ski passes for Christmas. Kids always want toys, but in two weeks those toys will be collecting dust while a family ski trip will be great memories for life. Good Times!
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