About the Author
Knute Keeling grew up in Texas and Oklahoma. Playing sports in high school and college sparked his early interest into health and fitness, inspiring him to learn more in order to become a stronger and faster athlete. A near-fatal motorcycle accident put his athletic career on hold, but it led him to his current passion: fitness training and sports therapy.

While managing multi-million-dollar fitness facilities for Bally’s in Southern California, Knute fulfilled his dream of becoming a certified fitness specialist. He left the corporate health club world to start his own private training business at Laguna Health Club in Laguna Beach, California. His training business encompasses general health, disease prevention, and rehabilitation therapy, as well as training for athletes of all age groups and skill levels—youth, college, and professional. Knute has been recognized as one of Southern California’s top trainers by Orange Coast Magazine.

The author also delivers corporate health and wellness lectures designed to give employees tools for staying fit and healthy, even when traveling. He can be found most mornings and afternoons at the Laguna Health Club with his wonderful clients. However, he considers this to be his second job; his first and favorite job is that of an involved and passionate parent. He has been married for nine wonderful years to wife Nikki; they have two beautiful daughters, Cameron (age eight) and Kianna (age six).

Please contact Knute Keeling at bodybyknute@yahoo.com or @ 949.235.5528